In Southeast Asia, kratom plays a valuable role in both local culture and folk medicine. If you’re looking for a natural way to support your pain management routine, kratom for pain could help you, too.
Science is just beginning to unlock the pharmacological mechanisms behind kratom’s analgesic effects. The most recent kratom research shows that some of the herb’s active alkaloids can be natural antinociceptive and anti-inflammatory agents. Currently, most information about which strains are best for pain comes from anecdotal evidence.
If you’re new to using kratom, there are a few things you’ll need to know to find the best strains for managing discomfort. Read on to get started learning about the best kratom for pain.
Kratom’s Potential Analgesic Effects
Anecdotal evidence about kratom’s efficacy as a pain management tool abounds, but official research is just starting to catch up. Unless you’re familiar with scientific jargon, it can be tough to find explanations of how kratom might work to alleviate pain.
The most important thing to understand about the plant’s pharmacological mechanisms is that they rely on two primary alkaloids: mitragynine and 7-hydroxymitragynine. These are just two of dozens of active alkaloids in the plant, but researchers believe they are responsible for most of its analgesic effects.
Mitragynine and 7-hydroxymitragynine both act on your brain’s opioid receptors. Unlike pharmaceutical opiates, they act as both agonists and antagonists. That doesn’t stop them from producing potentially potent analgesic effects that could rival those of more dangerous prescription drugs.
Are you looking for an in-depth view of how mitragynine and 7-hydroxymitragynine work? This clinical study is a great resource. Its authors tested not just the alkaloids’ potential as analgesic agents but also how they work.
The study provides laboratory evidence that kratom’s ability to activate opioid receptors may not be the only way to help with pain management.
In Layman’s Terms: How Kratom Could Help You Manage Pain
You don’t need to understand every active mechanism of kratom’s alkaloids to take advantage of the herb’s effects. All you need for that is a trustworthy kratom supplier and some knowledge of different strains. The right strains of kratom may help you manage pain in both direct and indirect ways.
Kratom may promote better pain management by:
- Intercepting pain signals in your brain
- Inducing relaxation
- Promoting healthier sleep
- Improving your mood
- Making it easier to follow physical therapy guidelines
- Reducing your stress
It doesn’t matter whether you’re dealing with a minor injury or a severe chronic pain condition. Kratom could help with managing both acute and chronic pain.
Tips for Choosing the Best Strains for Pain Management
Kratom is best-known for its potential analgesic effects, but it’s a surprisingly versatile herb. Some strains of kratom are relaxing, while others are energizing. Only strains that are high in both mitragynine and 7-hydroxymitragynine are likely to produce noticeable pain relief.
Unless you’re an expert at reading lab reports, it may be challenging to ascertain these beneficial alkaloids’ exact concentrations. Reputable vendors lab test their products, but they’re more interested in ensuring purity than breaking down data about alkaloid concentrations into easy-to-digest information.
That’s where the advice of the kratom community can come in handy. According to most experienced users, red vein strains of kratom offer the most potent analgesic effects.
You have to keep in mind that choosing the right strains for you requires attention to context. If you want the best kratom for pain and insomnia, a classic red strain like Red Bali might be the best option. Red Bali is known for inducing both pain relief and relaxation.
If you’re looking to support daytime pain management, classic strains like Red Bali may not be a good fit. They’re likely to make you feel sleepy, which can be a problem during the day. The best kratom for pain and energy may be a green vein strain like Green Malay.
Green, gold, and yellow kratom strains are all known for producing more balanced effects. You may get only moderate pain relief, but the trade-off is that you may also feel more focused and alert. When in doubt about a particular strain, try checking a kratom strains chart.
Best Kratom Dosage for Pain Management
Figuring out how much kratom to take may require some trial and error. There are no official guidelines regarding kratom dosage for pain or any other purpose. Everyone responds differently to the herb, so while one gram may be enough to alleviate discomfort for one user, someone else might need four to eight.
The best way to figure out dosage is to start by taking a small amount of kratom. Most users report that they need more kratom to manage pain than induce energy or alleviate anxiety. The problem is, when it comes to kratom, more isn’t always better.
If you take an excessively high dose of kratom, you could put yourself at elevated risk of experiencing adverse effects. Most of the time, that just means you’ll feel sleepy and may have a hard time getting your work done.
Sometimes, users also experience more severe side effects like nausea, vomiting, and constipation. Severe side effects such as seizures and hallucinations are rare, and they’re often associated with using kratom in high doses or conjunction with other substances.
Best Ways to Take Kratom for Pain
You can buy kratom in two forms: powder or capsules. Capsules may be a better choice if you’re used to taking other herbal supplements. They’re easy to dose, discreet, and highly portable.
If you plan to incorporate kratom into your daily pain management routine, kratom powder may be more cost-effective. Most users prefer to take their kratom powder in tea form, as it offers an easy way to reduce the herb’s bitter taste. You can also use what’s known as the toss-and-wash method.
The toss-and-wash method is pretty straightforward. All you have to do is measure your dose of kratom, toss it in your mouth, and wash it down with a full glass of water. Be prepared for some bitterness if you opt to go this route.
Brewing Kratom Tea
It’s easy to brew kratom tea. All you need to do is heat up some water to just below boiling, then pour it over your measured dose of kratom powder. Let the mixture steep for 10 to 15 minutes before drinking it. You can also add sweeteners like honey and sugar or kratom potentiators like lemon juice to the mix.
Is Kratom a Viable Alternative to Opioids?
Experts are divided on whether kratom is a viable alternative to opioids. Some studies show that it provides similar levels of analgesic effects with lower potential for abuse. Many users also report using kratom to reduce or eliminate their dependency on opiate drugs, but more research must be performed to validate these findings.
You Can Find High-Quality Kratom Products Online
Want to start using kratom as part of your daily pain management routine? You can find all the products you need online. Just make sure you choose a reputable vendor that sells sustainably sourced and lab-tested kratom powder, capsules, or extracts. That way, you won’t have to worry about potentially dangerous contaminants.